P90X – Eat IT!

It’s no secret eating right is a big part of any healthy equation.  Here is another take at explaining a great way for beginners to adapt to the P90X nutrition piece.  I apologize for the poor video quality.  I  gotta work on my lighting!  By the way, you can view this in high definition.  After you click on the video, a box saying HD will pop up near the bottom – click on that and enjoy.

What nutrition tips would you suggest for any workout program?