About the Author
Jeff resides in South Dakota where he works at a hospital for children with special needs. He has two gorgeous daughters that are his motivation to live life longer. Together they live in blissful peace – mostly.

Jeff is a former weight loss victor. In his earlier trials and tribulations, Jeff lost over 48 lbs., brought his bodyfat from 33% to 6.5% and thereafter became a personal trainer, helping his clients lose weight and gain self-esteem. He enjoys making certain aspects of his life public as a means to help leverage his goals. His latest weight loss outcome is here.
As of late, Jeff is training for the Twin Cities Marathon scheduled for October 4, 2009.
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Cheerio Jeff,
What a great Blog Site… Highly impressive… I am looking forward to hearing more from you…
Yours in Abundance and Prosperity.
Jeasy
Jeff-found your site through runner dude. I love the vids. Great insight and I look forward to reading more of your blog. I love the pics of your adorable girls. They could be twins to my 3.5 year old boy. Keep up the great work.