Progress Photos

My P90X Progress Photos:

I’m down 10 lbs. and I’ve lost 2 inches from my waist.  Wait!  I didn’t lose those pounds and inches.  I gave them back!

If there was ever a question about authors who write a bunch of crap, but don’t walk the talk, I’ve attemped to put that to the side.  Here are pictures of a past 12 week transformation.  I went from 185 lbs. to 156.4 lbs.  Bodyfat estimates will be posted soon.  This can be you if you want it bad enough – or even better.

Please note:  this is not affiliated with a P90X program, but those pictures will be posted soon, so stayed tuned!

My P90X Progress Photos:

3 Responses leave one →
  1. 2009 November 3
    Rich permalink

    These are awesome. You can see the shape taking place. I’m really impressed.

    Reply
  2. 2009 November 24
    duffrunner permalink

    Jeff-nice blog and the progress photos are inspiring. I’ve seen your vids on runcast tv too. Love the pics of your girls. They are adorable. My 4 year old son has the exact same hair color.

    Reply

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